It’s that time of year again where we start to open the windows, let the fresh air in, and roll up our sleeves for spring cleaning. Just as we prioritize cleansing our homes (and feel so much better after doing so!), it’s essential to our wellbeing that we clear our energy fields as well. The arrival of Spring is the perfect time to shed the baggage that has been wearing on us and renew our spirits.
When we cleanse our own energy, we positively impact other areas of our lives and allow our circumstances to blossom. Here at Hudson Healing Arts, we offer AshWork, a gentle, new paradigm for energy clearing. Humans, animals, situations, and environments alike can benefit from this technique, which provides a new, broader perspective or resolution and a feeling of lightness and calm.
Regardless of the type of issue you’re dealing with, this form of energy work helps to support greater acceptance of yourself, in turn helping you to accept others too. This technique has been successful in addressing everything ranging from pets’ thunderstorm anxieties to human fears of public speaking to transforming a room or house with negative, ‘stuck’ energy.
Everything Is Energy
Have you ever heard the expression (one of my favorites) “Don’t poke the bear”? This non-invasive modality follows that credo - bringing relief and resolution without endlessly harping on the issue (which we all get tired of doing at some point!). Created in 2001 by renowned energy worker Rudy Hunter, AshWork encourages a sense of greater ease in your body, supporting a sense of increased wellbeing.
This form of energy work calms the parasympathetic nervous system, taking us out of fight-or-flight mode to gently shift patterns. This in turn helps to support healing, making it a wonderful shortcut to change and improvement that releases stuck patterns and restores harmony.
At the root of AshWork is the principle that we are much more than we perceive ourselves to be. Everything is energy, and by changing our perception and emotional state, we change our vibrational frequency. This new frequency, in turn, changes our physical reality.
A session begins with identifying the issue at hand (if the session is for an animal, the owner will speak on their behalf). Then, multiple rounds take place where the practitioner will conduct energy work on different facets of the issue, and make time for quiet reflection. Your only job is to relax and receive. After each round, you’ll take inventory to rate how much the problem is impacting your life; the intensity will likely decrease throughout the session.
The act of “noticing” after each round helps the energy work integrate into the nervous system. You’re looking for things that are lighter; a new arrival of a sensation or awareness, perhaps a lifting of something that felt pressing or heavy in some way. Sometimes, the environment you’re in even seems to change. That’s because when the energy field gets cleared, the air, lights, and your perception really does change. Often, a session ends with envisioning your best self or best possible circumstance, helping you gain greater peace and clarity.
Benefits of Energy Clearing
After a session, it’s common to feel immediately lighter, more relaxed, and most importantly, less focused on the problem. You may notice improvements in the coming weeks, hours, and maybe months. It’s a way to quiet “the monkey mind,” open yourself up to new possibilities, and also improve your sleep.
Sessions are typically conducted remotely by phone, although it is possible to book in person as well. It’s entirely up to you how often you receive AshWork, though we recommend regular energy clearing for a deeper sense of serenity, stability, and positivity.
It’s important to mention that we always have someone’s direct permission before tapping into their energy field. Also, AshWork is never a substitute for medical or psychological help. Rather, it is a wonderful complement for the health-promoting practices you already partake in.
Receive a 20% discount on AshWork Energy Clearing sessions purchased through May 13. Mention this blog post when you call or email, or click the button below and use the code "Energy20" when checking out.
We also offer gift certificates – it’s a wonderful Mother’s Day gift!
To schedule a session, call Beth, our Advanced Ashwork Practitioner, at (201) 653-7700 ext.1 or send an email to Beth@hudsonhealingarts.com. Please remember to leave your phone number and a few good times to return your call.
Hannah Chenoweth is a Hoboken-based conference producer and freelance writer who enjoys covering all aspects of health and wellness.