After a long, cold winter, it's good to feel the sunshine again! Longer days, warmer temps, and flowers popping up everywhere prompt us to want to spend more time outdoors. From the perspective of Traditional Chinese Medicine, however, moving from winter into spring can be a challenging seasonal transition. Mind and body shift and adjust throughout the year to adapt to seasonal changes, so incorporating practices that support these changes will help to encourage a vibrant, resilient system.
At Hudson Healing Arts, we offer a wide range of treatments to support your self-care. Acupuncture is superb for supporting your body as it adjusts from shorter days, colder temperatures and heavier, more dense foods to more hours of sunshine and a lighter, fresher diet. Nutritional counseling is also a great way to help you get back on track to incorporating nutrient-rich foods into your meals for cleansing and detoxing.
If your energy as well as your house could use a good spring cleaning, AshWork Energy Clearing might be just what you need. It's a brilliant method of shifting the subtle energies around what is stuck or feels cluttered, in a way that's simple, safe, and quick. For more info on this amazing new paradigm, call Beth at (201) 653-7700 ext. 1 or email: [email protected].
Our acupuncturists remind us that Spring is "liver season". The liver is the organ that stores anger. so it's not unusual for feelings of anger or irritation to make themselves felt at this time. Coupled with so many challenges arising in the world, it's not unusual to feel the need for help and support with letting go of or transforming the intense emotions that can arise. A safe and gentle way to address stress or emotions that feel stuck is with the Bach Flower Remedies. They not only help with anger, but also with the full range of human emotions, addressing each person as an individual. Bach Remedies help restore a sense of harmony to mind and spirit, and are safe for adults, children, and even pets. For more info, visit our Tele-Services page here.
If you're in the mood for a restorative and relaxing treatment, Reiki offers many benefits, among them an increased sense of calm, ease, and connectedness. It's gentle, nurturing, and relaxing and we have superb practitioners here to help you.
Whatever your needs may be, our practitioners are here to help. Visit Our Services page for a complete listing of all we offer. There's no better time than now to make self-care your priority!
At Hudson Healing Arts, we offer a wide range of treatments to support your self-care. Acupuncture is superb for supporting your body as it adjusts from shorter days, colder temperatures and heavier, more dense foods to more hours of sunshine and a lighter, fresher diet. Nutritional counseling is also a great way to help you get back on track to incorporating nutrient-rich foods into your meals for cleansing and detoxing.
If your energy as well as your house could use a good spring cleaning, AshWork Energy Clearing might be just what you need. It's a brilliant method of shifting the subtle energies around what is stuck or feels cluttered, in a way that's simple, safe, and quick. For more info on this amazing new paradigm, call Beth at (201) 653-7700 ext. 1 or email: [email protected].
Our acupuncturists remind us that Spring is "liver season". The liver is the organ that stores anger. so it's not unusual for feelings of anger or irritation to make themselves felt at this time. Coupled with so many challenges arising in the world, it's not unusual to feel the need for help and support with letting go of or transforming the intense emotions that can arise. A safe and gentle way to address stress or emotions that feel stuck is with the Bach Flower Remedies. They not only help with anger, but also with the full range of human emotions, addressing each person as an individual. Bach Remedies help restore a sense of harmony to mind and spirit, and are safe for adults, children, and even pets. For more info, visit our Tele-Services page here.
If you're in the mood for a restorative and relaxing treatment, Reiki offers many benefits, among them an increased sense of calm, ease, and connectedness. It's gentle, nurturing, and relaxing and we have superb practitioners here to help you.
Whatever your needs may be, our practitioners are here to help. Visit Our Services page for a complete listing of all we offer. There's no better time than now to make self-care your priority!
The Natural Laws
Have you heard of the Natural Laws? They're a series of fundamental good health practices that have been followed for hundreds, if not thousands, of years, addressing the basic principles of maintaining a healthy and vibrant body, mind, and spirit. The best news - they are all simple things you can do by yourself, for yourself every day. The Laws include practices such as getting outside in the fresh air, breathing deeply, getting a good night's sleep, and making sure you're well hydrated. We love the simplicity and availability of these practices, as well as the fact that they serve to support good health on all levels.
For more information about the Natural Laws, click here to read the full article in our What's New blog.
For more information about the Natural Laws, click here to read the full article in our What's New blog.
Our Safety Standards
At Hudson Healing Arts we recognize that self care and wellness practices are more important than ever. We want to reassure you that all of our practitioners are available to help you, whether in-person or remotely, in a way that's structured to fit into your life.
We take the safety and comfort of our clients seriously, and take steps to disinfect surfaces between clients, use air purifiers, and open windows whenever possible to insure a flow of fresh air.
Please let us know if you have any concerns and if there is anything we can do to make your session an even more pleasant experience!
For health of body, mind, and spirit
A peaceful break from a busy world
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Hudson Healing Arts is Hoboken's premiere wellness center, dedicated to offering the best in complementary and alternative care to the community. Our practitioners offer a wide range of treatments, many of which are based upon ancient wellness techniques, for balancing body, mind, and spirit.
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At Hudson Healing Arts, we strive to bring you a relaxing environment, a peaceful break from a busy world, and the best practitioners to help you feel well and happy.
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